Dear dennis:
this is the message i get whenever i try to email you:

This is the Postfix program at host kitkat.hotpop.com.

I'm sorry to have to inform you that the message returned
below could not be delivered to one or more destinations.

For further assistance, please contact <postmaster@hotpop.com>

If you do so, please include this problem report. You can
delete your own text from the message returned below.

The Postfix program

<ahern@world.std.com>: host smtp.theworld.com[199.172.62.248] said: 550 Sorry,
UCE is not allowed [1]

Please email me at richarda@traininghott.com
i received your incoming message that said isp problems and hit reply and the message bounced back. or please email me a phone where i may contact you.

thanks
dick ahern